Unbinding the Heart

Talks

In this series

1. 1. Opening the Sense of What's Possible

   2009-09-08 · 1h 03m

2. 2. Breath Meditation (1st Instructions and Guided Meditation)

   2009-09-09 · 46m · Meditation

3. 3. The Space of Awareness - Impermanence (1st Guided Meditation)

   2009-09-09 · 40m · Meditation

4. 4. Liberation from the Inner Critic

   2009-09-09 · 1h 10m

5. 5. Breath Meditation (2nd Instructions/Guided Meditation)

   2009-09-10 · 48m · Meditation

6. 6. The Space of Awareness - Silence (2nd Guided Meditation)

   2009-09-10 · 40m · Meditation

7. 7. Blessing Life - The Power of the Generous Heart

   2009-09-10 · 1h 08m

   Our capacity for generosity is one of the most beautiful of human capacities. This talk explores some of the profound and far-reaching possibilities of the practice of generosity - its power to open our hearts wide and to effect a deep and radical transformation in our lives.

8. 8. Breath Meditation (3rd Instructions)

   2009-09-11 · 41m · Meditation

9. 9. The Space of Awareness - Only Impressions in Awareness (3rd Guided Meditation)

   2009-09-11 · 40m · Meditation

10. 10. The Self and Its Search for Security

    2009-09-11 · 1h 01m

    This talk investigates some of the ways the ego mistakenly seeks security in different places, particularly exploring our complex relationship with money, and with self-view, and then also inquiring into the very structure of that self.

11. 11. Breath and Space - Reactivity, Emptiness, Piti (4th Instructions)

    2009-09-12 · 21m · Meditation

12. 12. The Space of Awareness - Welcoming (4th Guided Meditation)

    2009-09-12 · 40m · Meditation

13. 13. Freedom, Reality, and the Razor's Edge

    2009-09-12 · 58m