Rob Burbea · 2007 · 2 talks · 2h 05m
New Year Retreat 2007
2 talks given by Rob Burbea in 2007, with transcripts to read alongside the audio. The Hermes Amāra Foundation hosts the canonical recordings.
Talks
In this series
- 1. What is 'Insight'?
2007-12-29 · 59m
This talk presents a map and overview of the path of Insight Meditation, exploring the different kinds and levels of insight available to us, the possible avenues for its development and deepening, and some of the many ways we can nurture and strengthen its unfolding.
- 2. Joy
2007-12-31 · 1h 05m
The Buddha placed great emphasis on joy (mudita) and Happiness (sukkha) as part of the path. This talk explores the place of these beautiful and precious qualities in our practice, and life. What are the foundations of happiness? What is it that allows the heart to open to joy?